Staying mentally strong in uncertain times A lot has changed for us all over the last few months. Taking the time to be conscious of how we spend our time has been the most important part of thriving during this COVID quarantine. Our family has been spending our time together...

It is interesting to think of a time when women did not shave their underarm hair mostly because they weren’t revealing their underarms. The story is that in 1915 Gillette, the world-famous razor maker, made its first razor for women to assist with the removal of objectionable hair. Along with...

They say our skin absorbs up to 60% of what it comes in contact with. Skin is a multi layered, complex structure that is permeable and is always moving chemicals and water in and out. Our skin is actually our largest organ AND is considered to be a part of...

An aid to Kings and Queens of deserts all around the world, Aloe vera grows abundant here in the Sonoran Desert too. The natives of this land praised the aloe plant just like the ancient Egyptians did. Aloe has been used in these parts to help with skin irritations, minor...

What would you do if your immune system was attacking your body?  You can’t run from yourself. You can’t hide from your own body. So what would you do? Many of us turn to our doctors and are later diagnosed with an autoimmune disease and life starts to make more...